FAQs

What to Expect?

We'll start with a conversation to understand your needs and goals for the treatment. You are required to complete an intake form prior to your first session to inform your therapist of medical history. Depending on your goals, your therapist may test your mobility and/or nerve function. Expect to discuss any past or current injuries.

  • Dress down to a level that you are comfortable with. During your session, your therapist will use a sheet and blanket to cover your body, keeping areas unexposed. You will not be dressing or undressing while the therapist is in the room. Most clients remove all clothing before getting under the sheet and blanket on the table.

  • No. Clients are free to mentally checkout during a session, and are welcome to chat with their therapists. Depending on the bodywork you are receiving, communication may be necessary during treatment.

  • Your therapist will step out of the treatment room, then you can use the provided robe for coverage. We have a bathroom in close vicinity that you may use. Your therapist will wait outside the treatment room until you return to the table.

  • Be very specific about the issues you're experiencing and your goal of treatment. Keep open communication during the session; explain what you feel in your body. For example, you might say, "The spot you're on, I can feel all the way down my arm."

    Also, keep in mind specific issues may use most of the session time. Addressing multiple issues might mean returning for additional specific work.

  • Yes. The best way to book directly (offline) is to text or call Palladian Bodywork at (458) 910-7069. After your first session, you will be able to book in-person.

    1. Reduces Stress: Massage can help lower cortisol levels, a hormone associated with stress, and increase serotonin and dopamine levels, which are associated with relaxation and happiness.

    2. Pain Relief: Studies have found that massage can help reduce pain, including chronic pain.

    3. Improves Flexibility: Regular massage can improve flexibility and range of motion by reducing muscle tension and increasing blood flow.

    4. Enhances Immune Function: Massage may boost the immune system by increasing the activity of natural killer cells (NK cells), which help fight off infections.

    5. Promotes Muscle Recovery: Research has shown that massage can help speed up muscle recovery after exercise by reducing inflammation and promoting muscle repair.

    6. Reduces Anxiety and Depression: Massage therapy has been found to reduce symptoms of anxiety and depression, likely due to its effects on stress hormones and neurotransmitters.

  • We accept HSA (health savings account) cards. We are not currently providers under any insurance carriers. However, we can provide proof-of-treatment receipts and superbills for personal insurance reimbursement.

Memberships

Designed for clients to receive regular bodywork at an affordable rate. Click for pricing and details!

  • At sign-up, you receive 1, 2 or 3 massage credits, depending on the membership you choose. Every month you are able to use your credits for booking a session. One credit per massage.

    Payment is automated each month. See our booking site for pricing.

  • There is no minimum commitment; you may pause or cancel at any time.

  • If there are remaining credits in your account, you are able to use them towards future massage(s). If there are no credits remaining in your account, you will be expected to pay regular price for future sessions.

  • If you do not get a massage during the month of your membership, those credits are saved and available for use whenever you like. Credit is able to stack for up to a year.

  • At this time we can not transfer or gift membership credits.

  • Credits last for 1 year.

  • Yes. You can save and use your credits in any way that best suits your schedule and goals.